Can Cold Water Change Your Life?
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We find it interesting that Cold Water Therapy dates back to the Egyptian Papyrus scrolls, dated around 1500-3500 years ago.
However, the Romans were the first to truly popularize the use of different water temperatures in their day-to-day lives. They noted a ritual where they would soak in a steaming bath and then quickly move to the frigidarium (cold water bath). They said that this thermal shift improved their circulation and sharpened their senses for the day ahead of them.
Fast forward to today and the research is still fairly thin being that it started around 5500 years ago.
Lucky us though, lately the research seems to be growing rapidly due to the recent popularity that cold water immersion has experienced.
The question is, can cold water change your life, and the simple answer is YES.
While the research still may be thin, the testimonies of plunge junkies are exhaustingly vast.
Years ago, everyone thought Wim Hof was a certified lunatic... but who's laughing now?
The bottom line is that no one can "tell" you about the benefits you'll experience. You need to "feel" the benefits for yourself... and that's what we want to help you with.
With all that being said, we'd like to help jump start your CWI journey if you're new to this. Enjoy on us:
- a $250 discount code
- a report titled, "The Real Risks of Ice Baths"
- the framework on the 30-Day Challenge our founder started with. It's free, easy to do and has some potentially incredible benefits
- a little bit about how CWI changed our founder's life
If you're brand new to CWI, we want to encourage you to start with the 30-Day Challenge! It only takes 3-4 minutes per day and during those 30 Days, you may experience:
- A MORE DISCIPLINED MINDSET
- INCREASED METABOLISM
- IMPROVED CIRCULATION
- A STRENGTHENED IMMUNE SYSTEM
- INCREASED ENERGY
- ENHANCED MOOD
- INCREASED MENTAL ACUITY
We know you can do it and we know that you deserve to feel great!
Every. Single. Day.
All we need is your info below and we'll send it all over instantly.
Stay Frosty!
The Cold Plunge Team